Hi there! I’m Adrienne, a certified personal trainer in Philadelphia. As a lifelong athlete, I’ve always loved exercise.

I began my career in fitness when I was a stressed out advertising professional feeling disconnected from my job and my body.

I always found respite in the gym and it wasn’t until I started leading outdoor boot camps that I realized I could share that love with others. Boot camps lead to personal training, and my full-time writer status slowly changed to full-time trainer status.

I love helping folks realize their full potential and fall in love with exercise.

I’m very grateful to be able to help so many people find a healthy relationship with movement. No matter what your goals are, let me help you get there.

It’s my goal for everyone to feel comfortable and confident in their bodies and in the gym.